BAKED APPLES AND SWEET POTATOES




BAKED APPLES AND SWEET POTATOES

RECIPE

Of course! Let's create a comprehensive, in-depth guide to this classic, comforting side dish. This recipe will not only give you the steps but also teach you the techniques and flavor combinations that make it a timeless favorite, perfect for holidays or a cozy autumn dinner.

### **The Ultimate Guide to Baked Apples and Sweet Potatoes**

This is the dish that tastes like pure, unadulterated comfort. It's a beautiful medley of earthy, creamy sweet potatoes and tender, tangy apples, all roasted together with warm spices and a hint of sweetness. The magic happens in the oven, where the slow heat coaxes out the natural sugars, creating a caramelized, jammy deliciousness that feels both rustic and elegant. This guide will walk you through every detail to ensure your dish is perfectly balanced, tender, and bursting with flavor.

---

### **The Anatomy of a Perfect Bake: Why This Recipe Works**

Before we get to the ingredients, let's understand the three pillars that make this dish so special.

1.  **The Perfect Flavor Partnership:** Sweet potatoes and apples are a match made in culinary heaven. The sweet, earthy, and slightly starchy flavor of the sweet potato is perfectly balanced by the bright, fruity acidity of the apple. As they bake together, their juices meld, creating a complex flavor that is far more interesting than either ingredient on its own.

2.  **The Power of Caramelization:** This isn't just about softening the vegetables; it's about transforming them. Baking at a moderate temperature allows the natural sugars in both the sweet potatoes and apples to slowly caramelize. This process develops a deep, sweet, and nutty flavor that you simply can't get from boiling or steaming.

3.  **The Spice Bridge:** The warm spices—cinnamon, nutmeg, and a hint of allspice or cloves—act as a bridge, tying the flavors of the potato and apple together. They add a layer of warmth and complexity that evokes the feeling of a crisp autumn day and makes the entire dish taste like a celebration.


### **Ingredients**

*   **For the Base:**
    *   3 lbs (about 1.4 kg) **sweet potatoes**, peeled and cut into ¾-inch cubes. Look for firm, dark-skinned sweet potatoes like Beauregard or Jewel varieties, which are moist and sweet.
    *   2 lbs (about 1 kg) **firm, tart apples**, peeled, cored, and cut into ¾-inch cubes. **Apple choice is key!** Use varieties that hold their shape when baked, such as **Granny Smith** (for classic tartness), **Honeycrisp**, **Braeburn**, or **Jonagold**. Avoid mealy apples like Red Delicious.

*   **For the Flavor & Glaze:**
    *   ½ cup (1 stick / 113g) **unsalted butter**, melted. (Or use coconut oil for a dairy-free/vegan version).
    *   ⅓ cup (70g) **packed brown sugar** (light or dark, dark will give a more robust molasses flavor).
    *   2 tbsp **pure maple syrup** or honey (this adds a different kind of sweetness and helps with caramelization).
    *   1 tsp **ground cinnamon**
    *   ½ tsp **ground nutmeg**
    *   ¼ tsp **ground allspice** or a pinch of **ground cloves**
    *   ½ tsp **salt** (this is crucial! It enhances the sweetness of the other ingredients).
    *   1 tsp **vanilla extract** (optional, but adds a beautiful, warm aroma).

*   **For Optional Toppings:**
    *   1 cup **pecans** or **walnuts**, roughly chopped
    *   2 cups **mini marshmallows** (for the classic, decadent topping)
    *   ¼ cup **orange juice** or **apple cider**, to add a bit of moisture and brightness

---

### **Step-by-Step Instructions for Perfection**

1.  **Prep and Preheat:** Preheat your oven to **375°F (190°C)**. Lightly grease a 9x13-inch (or similar 3-quart) baking dish.

2.  **Prepare the Base Ingredients:** Peel and cut the sweet potatoes and apples into uniform ¾-inch cubes. Keeping the size consistent is essential for even cooking. Place them both in a very large bowl.

3.  **Create the Flavor Glaze:** In a separate, smaller bowl, whisk together the melted butter, brown sugar, maple syrup, cinnamon, nutmeg, allspice, and salt. If you're using it, whisk in the vanilla extract and the optional orange juice.

4.  **Combine and Coat:** Pour the butter-sugar mixture over the sweet potatoes and apples. Use a large spatula or your hands to toss everything together until every single cube is evenly coated. Don't be shy—make sure you get into all the nooks and crannies.

5.  **Assemble the Bake:** Transfer the coated mixture to your prepared baking dish and spread it out into an even layer. Pour any remaining glaze from the bowl over the top.

6.  **The Two-Stage Bake (The Secret to Perfection):**

    *   **Stage 1: The Steam.** Cover the baking dish tightly with aluminum foil. This traps steam and allows the sweet potatoes and apples to become perfectly tender all the way through without drying out. Bake for **30 minutes**.
    *   **Stage 2: The Caramelize.** Carefully remove the foil. If you're using chopped nuts, sprinkle them over the top now. Return the dish to the oven, uncovered, and bake for another **25-35 minutes**. The dish is done when the sweet potatoes are fork-tender, the apples are soft and translucent, and the edges are bubbly and beautifully caramelized.

7.  **The Marshmallow Finish (Optional):** If you're going for the classic, decadent version, carefully remove the dish from the oven after the second baking stage. Turn the oven to the **broiler** setting on high. Sprinkle the mini marshmallows evenly over the top. Place the dish under the broiler for **1-2 minutes**, watching it *constantly*. The marshmallows will go from perfectly toasted to burnt in seconds. Remove as soon as they are golden brown.

8.  **Rest and Serve:** Let the dish rest for 5-10 minutes before serving. This allows the flavors to settle and the sauce to thicken slightly. Serve warm.

---

### **Mastering Your Bake: Tips, Variations & Serving Ideas**

*   **Make-Ahead Instructions:** This is a fantastic make-ahead dish! You can complete steps 1-4 (prep and coat the ingredients) up to 24 hours in advance. Store the coated mixture in the refrigerator in an airtight container or a covered bowl. When ready to bake, proceed with steps 5-7, adding 5-10 minutes to the initial covered baking time since the ingredients will be cold.
*   **Savory Variation:** Omit the brown sugar and maple syrup. Instead, toss the sweet potatoes and apples with 3 tbsp of olive oil, 1 tsp of chopped fresh rosemary or thyme, ½ tsp of salt, and ¼ tsp of black pepper. This creates a delicious, sophisticated side dish for roasted meats like pork or chicken.
*   **Add a Crunchy Topping:** For an oatmeal crumble topping, mix ½ cup of old-fashioned oats, ¼ cup of flour, ¼ cup of brown sugar, and 3 tbsp of cold butter (cut into small cubes) with your fingertips until it resembles coarse crumbs. Sprinkle this over the dish during the last 15 minutes of the uncovered bake.
*   **Slow Cooker Method:** This works beautifully! Combine all ingredients (except marshmallows) in a 4-quart slow cooker. Cook on **LOW for 4-5 hours** or on **HIGH for 2-3 hours**, until tender. If using marshmallows, transfer to a baking dish and broil as instructed in step 7.
*   **What to Serve With It:** This dish is a natural partner for roasted turkey, glazed ham, pork tenderloin, or a simple roasted chicken. It also pairs beautifully with other classic holiday sides like green bean casserole or stuffing.

Enjoy your incredibly comforting and flavorful baked apples and sweet potatoes

baked-sweet-potatoes.



South African Sweet Potatoes


 

South African Sweet Potatoes

The Best Sweet Potatoes Ever, reminiscent of what my grandmother used to prepare! Candied Sweet Potatoes rank among the finest side dishes, featuring a subtle hint of cinnamon.

Without a doubt, this is the ULTIMATE Sweet Potato side dish available! There is no mashing involved here; instead, we have candied cubes of Sweet Potatoes.

This dish is a classic Boerekos recipe, which essentially refers to traditional South African cuisine.

My grandmother frequently prepared this dish, and it has always been one of my all-time favorites.

Regrettably, I never managed to obtain my grandmother's recipe, as it resided solely in her memory—just like all her recipes did.
I have attempted to recreate something similar for years, but it has never quite matched the taste I recall from my childhood.

Years ago, when I purchased the cookbook Seasonal Menus by Annette Human, this recipe was among the first that captured my attention. As the saying goes, there was no turning back from that point.
It is precisely as I remember my grandmother's sweet potatoes! I prepare this dish frequently, as it is an instant favorite among everyone.

When my children were young, they genuinely believed it was dessert served alongside their meal!

Additional side dish recipes you may find appealing:


Notes:
Cooking times may vary based on the size of your Sweet Potato cubes—I typically cut mine into approximately 20mm x 20mm (just under an inch square).


OTHER RECIPES



ingredients

  • 4 sweet potatoes, skinned, and thick-sliced
  • 1 cup brown sugar, divided
  • 2 cinnamon sticks, divided
  • 4 tablespoons butter or margarine, divided
  • salt, to taste

directions

In a heavy Dutch oven, layer half the butter, sweet potato slices, sugar, salt and cinnamon sticks. 

Repeat layers again starting with the butter until done.

 Do not add water. Place the lid on the pot and put on the stove over a low heat for about 2 1/2 hours. Cool. Enjoy the  South African Sweet Potatoes recipes !!!

 South African Sweet Potatoes Video :






SWEET POTATO BAKE RECIPE



BAKED SWEET POTATO RECIPE

Discover the art of baking sweet potatoes with these helpful tips and tricks! Savor them with butter, salt, and pepper, or try one of my favorite recipes for baked sweet potatoes.

As the air turns crisp in the fall, I find myself yearning for two things: a comforting bowl of soup and a large, fluffy baked sweet potato. Both options are warm, cozy, and nutritious. 

While preparing butternut squash soup is one of my cherished Sunday rituals, a baked sweet potato serves as my reliable weeknight meal. They are remarkably simple to prepare, as your oven handles 95% of the cooking. 

While they are baking, you have the freedom to engage in other activities! You can prepare the other elements of your meal, complete your work tasks for the day, or spend quality time with family or friends. Once they are done baking, remove them from the oven, add your favorite toppings, and enjoy a delicious baked sweet potato dinner!

How to Bake Sweet Potatoes

For many years, I believed I did not enjoy sweet potatoes. During my childhood, I only experienced them in casserole form, drenched in marshmallows and brown sugar

However, I have discovered that I truly love sweet potatoes, provided they are prepared correctly! I prefer mine to be fluffy, with caramelized edges and a crispy skin. Here’s my method:

Begin by preheating the oven to 425°F and lining a rimmed baking sheet with parchment paper or aluminum foil.
Use a fork to create holes in the sweet potatoes, then place them on the baking sheet.
Roast for 40 to 50 minutes, or until the skin has puffed up and they can be easily pierced with a fork.

The key point to remember is that I DO NOT wrap them in foil. If you do, the flesh of the sweet potato will cook, but the skin will become excessively moist and nearly slimy. 

To achieve a delicious, puffed-up crispy skin and caramelization on the exterior of each baked potato, place them directly on the baking sheet without any covering!

If you find yourself pressed for time, you can roast sweet potato halves in just 30 minutes. Begin by slicing the potatoes in half lengthwise, applying olive oil, and seasoning with salt and pepper. Cook them with the cut side facing up until they are lightly browned and tender.

Oven Baked Sweet Potato Recipes

While a classic baked sweet potato topped with butter, salt, pepper, and a sprinkle of chives is delightful, the possibilities for baked sweet potato recipes extend far beyond that. To create a complete meal, I enjoy stuffing the sweet potato with a savory vegetable filling and a delicious sauce. 

You can discover my four favorite fillings for stuffed sweet potatoes here, or simply click the image below.

When serving your oven baked sweet potatoes as a side dish, consider pairing them with your preferred protein or a vegetarian chili

For toppings, you might opt for butter, Greek yogurt, or sour cream, or experiment with a dollop of cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce.

Should you have any leftover baked sweet potatoes, be sure to save the soft flesh for another culinary creation. I often blend it into the frosting of my vegan chocolate cake, convert it into a rich Alfredo sauce, use it as a binding agent in quesadillas, or incorporate it into hummus!

Do you have any cherished baked sweet potato recipes?

If you appreciate this baked sweet potato recipe…

Consider trying these four variations of stuffed sweet potatoes (as shown above), baked sweet potato fries, sweet potato tacos, twice baked sweet potatoes, or this sweet potato casserole next!


OTHER RECIPES



INGREDIENTS
  • 3 c. mashed sweet potatoes
  • 1 c. sugar
  • 1/2 tsp. salt
  • 2 eggs, beaten
  • 1/2 stick of butter
  • 1/2 c. milk
  • 1 tbsp. vanilla
TOPPING:
  • 1/3 stick butter
  • 1 c. brown sugar
  • 1/2 c. flour
INSTRUCTIONS
Mix the above ingredients together and pour into 11 x 13 dish. Make topping of 1/3 stick butter, 1 cup brown sugar, 1/2 cup flour.
Sprinkle over first mixture. 

Bake at 350 degrees for 30 minutes. 

The baked sweet potato recipe is ready to serve...nice one !
baked-apples-and-sweet-potatoes

VIDEO:

Crispy Baked Sweet Potato Fries


 
Crispy Baked Sweet Potato Fries

These crispy baked sweet potato fries are the ultimate healthier alternative to deep-fried fries—golden, crunchy on the outside, tender on the inside, and packed with flavor. Perfect as a snack, side dish, or party appetizer.


⭐ Why This Recipe Works

  • Crispy edges without frying

  • Soft, fluffy interior

  • Quick and easy with simple ingredients

  • Naturally gluten-free and vegan

  • Perfect for dipping or as a side for burgers, sandwiches, or grilled meats


🛒 Ingredients (Serves 4)

  • 4 medium sweet potatoes, peeled or unpeeled

  • 2–3 tbsp olive oil

  • 1 tsp cornstarch (helps extra crispiness)

  • 1 tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp salt

  • ¼ tsp black pepper

  • Optional: pinch of cayenne for heat

Optional dips: ketchup, garlic aioli, sriracha mayo, or yogurt dip


🔥 Instructions

1. Prep the Oven

  • Preheat oven to 220°C / 425°F

  • Line a baking sheet with parchment paper

2. Slice the Sweet Potatoes

  • Cut sweet potatoes into even sticks or wedges (¼–½ inch thick)

  • Pat dry with a paper towel to remove excess moisture

3. Season & Coat

  1. In a large bowl, toss sweet potatoes with olive oil

  2. Sprinkle cornstarch, smoked paprika, garlic powder, salt, pepper, and cayenne

  3. Toss until each fry is evenly coated

4. Arrange for Baking

  • Spread fries in a single layer on the baking sheet (avoid overcrowding for maximum crispiness)

5. Bake

  1. Bake for 25 minutes

  2. Flip fries and bake 10–15 minutes more until golden brown and crisp

  3. Optional: broil 1–2 minutes at the end for extra crunch

6. Serve

  • Serve immediately while hot

  • Pair with your favorite dipping sauce


🍽 Serving Ideas

  • With burgers, sandwiches, or wraps

  • As a healthy snack or appetizer

  • Toss with fresh herbs like rosemary, thyme, or parsley for extra flavor


🌱 Variations

  • Spicy: Add smoked chili powder or cayenne

  • Sweet & Savory: Drizzle lightly with maple syrup before baking

  • Cheesy: Sprinkle with parmesan or nutritional yeast after baking

  • Garlic Herb: Toss with minced garlic and chopped fresh herbs after baking


💡 Pro Tips for Maximum Crisp

  • Dry thoroughly before seasoning to avoid soggy fries

  • Use cornstarch or arrowroot powder for crunch

  • Bake on a hot, preheated oven for caramelized edges

  • Avoid overcrowding the pan; use two sheets if needed


🥗 Nutrition Highlights

  • Rich in vitamin A, fiber, and antioxidants

  • Lower fat than deep-fried versions

  • Gluten-free, vegan, and naturally nutrient-dense

OTHER RECIPES


INGREDIENTS

  • 2 pounds sweet potatoes (about 2 medium-large or 3 medium)
  • 1 tablespoon cornstarch
  • ½ teaspoon fine sea salt
  • 2 tablespoons extra-virgin olive oil
  • Optional spices: freshly ground black pepper, cayenne pepper and/or garlic powder

INSTRUCTIONS

Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven (make sure the top rack is about 6″ from the heat source and no closer). 
Line two large, rimmed baking sheets with parchment paper so the fries don’t get stuck to the pans.

Peel the sweet potatoes and cut them into fry-shaped pieces about ¼″ wide and ¼″ thick. Try to cut them into similarly sized pieces so the fries will bake evenly. 
Transfer half of the uncooked fries to one baking sheet, and the other half to the other baking sheet.

Sprinkle the sweet potato fries with the cornstarch (use 1 ½ teaspoons per pan) and salt (¼ teaspoon per pan). 
Toss until the fries are lightly coated in powder. 
Drizzle the olive oil over the fries (1 tablespoon per pan) and toss until the fries are lightly and evenly coated in oil, and no powdery spots remain (use your fingers to rub visible cornstarch into the fries as necessary).

Arrange your fries in a single layer and don’t overcrowd; otherwise they will never crisp up. 
Bake for 20 minutes, then flip the fries so they can cook on all sides.

Bake for 10 to 18 more minutes, or until the fries are crispy. 
You’ll know they’re almost done when the surface of the fries change from shiny orange to a more matte, puffed up texture. 

Keep an eye on them, as they can turn from crisp to burnt quickly.
 Sometimes the lower pan will be done a few minutes before the top pan. 
Don’t worry if the edges are a little bit brown; they will taste more caramelized than burnt.
If desired, toss the baked fries with seasonings, to taste. 
I like to use lots of freshly ground black pepper, and a scant ¼ teaspoon each cayenne pepper and garlic powder.
 Serve warm! Cool. Enjoy the Crispy Baked Sweet Potato Fries recipes !!!

Crispy Baked Sweet Potato Fries Video :




CURRY ROASTED SWEET POTATOES

CURRY ROASTED SWEET POTATOES

These curry roasted sweet potatoes are golden, tender, and bursting with warm, aromatic spices. Perfect as a side dish, salad topper, or vegetarian main, they bring bold flavor to any meal while remaining healthy and easy to make.


⭐ Why You’ll Love This Recipe

  • Sweet, caramelized potatoes with a fragrant curry kick

  • Crispy edges with a tender center

  • Minimal ingredients, maximum flavor

  • Vegan, gluten-free, and nutrient-rich

  • Works for weeknight dinners, meal prep, or holiday spreads


🛒 Ingredients (Serves 4)


🔥 Instructions

1. Prep the Oven

  • Preheat oven to 200°C / 400°F

  • Line a baking sheet with parchment paper

2. Season the Sweet Potatoes

  1. Place cubed sweet potatoes in a large bowl

  2. Drizzle with olive oil

  3. Sprinkle curry powder, cumin, paprika, turmeric, salt, and pepper

  4. Toss until evenly coated

3. Roast

  1. Spread sweet potatoes in a single layer on the baking sheet

  2. Roast for 25–30 minutes, flipping halfway through

  3. Roast until golden brown, caramelized, and tender

4. Finish & Serve

  • Remove from oven and transfer to a serving dish

  • Garnish with cilantro, coconut flakes, or a yogurt drizzle if desired

  • Serve warm as a side or over grains for a main


🍽 Serving Ideas

  • With grilled chicken, fish, or tofu

  • Toss into salads or grain bowls

  • Add to wraps or tacos for a flavorful vegetarian filling


🌱 Variations

  • Spicy: Add cayenne pepper or chili flakes

  • Sweet & Savory: Drizzle with honey or maple syrup after roasting

  • Nutty: Toss with toasted cashews or almonds before serving

  • Indian-Inspired: Add a pinch of garam masala or curry leaves


💡 Pro Tips

  • Cut potatoes evenly for uniform roasting

  • Don’t overcrowd the pan—airflow = crispiness

  • Roast at a high temperature for caramelized edges

  • Make ahead: store roasted sweet potatoes in fridge up to 4 days


🥗 Nutrition Highlights

OTHER RECIPES



POTATOES Ingredients
  • 4 sweet potatoes peeled and cubed
  • 2 tbsp oil
  • 1 tbsp Garam Masala
  • 1 tsp cinnamon
  • 1 tsp turmeric
  • 2 tsp salt

POTATOES Instructions

Preheat the oven to 200°C/400°F.
Place the cubed sweet potatoes in a large mixing bowl.
Pour over the oil and spices. Transfer to a large sheetpan.
Place in the oven and roast for 30-45 minutes, turning half way, until the sweet potatoes are soft and starting to caramelize.
Remove from the oven and serve. Cool. Enjoy the  CURRY ROASTED SWEET POTATOES recipes !!!


SWEET POTATO BAKE



SWEET POTATO BAKE 

A sweet potato bake is the ultimate comfort food—creamy, slightly sweet, and perfectly tender. It works as a holiday side dish, weeknight dinner addition, or vegetarian main. This recipe balances sweetness, spice, and richness for a high-value, crowd-pleasing dish.


⭐ Why This Recipe Is Special

  • Creamy and tender inside

  • Slightly caramelized edges for depth of flavor

  • Easily customizable: savory, cheesy, or lightly sweet

  • Makes ahead for meal prep or entertaining

  • Naturally gluten-free (with optional toppings)


🛒 Ingredients (Serves 6)

Base

  • 4 large sweet potatoes, peeled and sliced into ¼-inch rounds

  • 2 tbsp butter or olive oil

  • ½ tsp salt

  • ¼ tsp black pepper

Creamy Layer

  • ¾ cup heavy cream or half-and-half

  • ¼ cup milk

  • 1 tsp ground cinnamon (optional)

  • ½ tsp nutmeg (optional)

  • 1–2 tbsp brown sugar or honey (optional)

  • 1 clove garlic, minced (optional for savory version)

Topping Options


🔥 Instructions

1. Prep Oven

  • Preheat oven to 190°C / 375°F

  • Grease a 9×13-inch baking dish

2. Layer Sweet Potatoes

  1. Arrange half the sweet potato slices in the dish

  2. Lightly season with salt and pepper

  3. Pour half the creamy mixture over the layer

  4. Repeat with remaining potatoes and cream

3. Add Topping

  • Sprinkle with cheese, nuts, or breadcrumbs as desired

4. Bake

  1. Cover loosely with foil

  2. Bake 40 minutes

  3. Remove foil and bake 20–25 minutes more until golden and bubbly

5. Serve

  • Let rest 10 minutes before serving

  • Optional: garnish with fresh herbs, a drizzle of honey, or extra nuts


🍽 Serving Ideas


🌱 Variations

  • Savory: Skip sugar, add garlic, thyme, rosemary, or Parmesan

  • Vegan: Use plant-based milk and butter, skip cheese

  • Dessert-Style: Add brown sugar, cinnamon, nutmeg, and marshmallows on top

  • Spicy: Sprinkle cayenne, smoked paprika, or chili flakes


💡 Pro Tips

  • Slice evenly for uniform cooking

  • Soak slices in milk for 10 minutes for extra creaminess

  • Bake covered first, then uncovered for golden topping

  • Store leftovers refrigerated for 3–4 days


🥗 Nutrition Highlights

OTHER RECIPES



BAKED SWEET POTATO RECIPE INGREDIENTS
  • 3 c. mashed sweet potatoes
  • 1/2 c. melted butter
  • 1 tsp. vanilla
  • 1 c. sugar
  • 2 eggs, well beaten
  • 1 c. evaporated milk
Combine all the above and put in 2-quart casserole. TOPPING:
  • 1/2 c. firmly packed brown sugar
  • 2 1/2 tbsp. butter
  • 1/4 c. flour
BAKED SWEET POTATO RECIPE INSTRUCTIONS 

Combine and mix until crumbly. 
Sprinkle on top of first mixture, top with pecans. 
Bake at 325 degrees for 20 minutes...enjoy the baked sweet potato recipe ! baked-sweet-potatoes.recipe

SWEET POTATO BAKE VIDEO :



BAKED SWEET POTATOES



BAKED SWEET POTATOES 

Oven-baked sweet potatoes are naturally sweet, tender inside, and lightly crisp on the outside—a versatile dish perfect as a side, main, or base for toppings. Simple, healthy, and satisfying.


⭐ Why You’ll Love This Recipe

  • Naturally sweet and caramelized

  • Soft, fluffy interior

  • Minimal ingredients, maximum flavor

  • Gluten-free, vegan, and nutrient-packed

  • Perfect for meal prep or weeknight dinners


🛒 Ingredients (Serves 4)

  • 4 medium sweet potatoes

  • 2 tbsp olive oil (or melted butter)

  • ½ tsp salt

  • ¼ tsp black pepper (optional)

Optional toppings: butter, cinnamon, honey, Greek yogurt, shredded cheese, avocado, nuts


🔥 Instructions

1. Prep the Oven

  • Preheat oven to 200°C / 400°F

  • Line a baking sheet with foil or parchment (optional for easy cleanup)


2. Prepare Sweet Potatoes

  1. Scrub potatoes clean and pat dry

  2. Pierce each potato 4–6 times with a fork

  3. Rub with olive oil, salt, and pepper


3. Bake

  1. Place potatoes directly on the oven rack or baking sheet

  2. Bake for 45–60 minutes, depending on size

  3. Potatoes are done when a knife or fork slides in easily


4. Serve

  • Slice open lengthwise and fluff the inside with a fork

  • Add desired toppings or enjoy plain


🍽 Serving Ideas

  • Simple: Butter + sea salt

  • Sweet: Honey + cinnamon + nuts

  • Savory: Cheese + green onions + sour cream

  • Hearty: Topped with beans, chili, or roasted vegetables


🌱 Variations

  • Vegan: Olive oil + plant-based toppings

  • Spicy: Sprinkle chili powder or smoked paprika

  • Meal Prep: Bake extra, store in fridge, and reheat for quick meals

  • Breakfast Style: Add yogurt, granola, and fruits


💡 Pro Tips

  • For crispier skin, bake unwrapped

  • Larger potatoes need slightly longer baking

  • Store leftovers in the fridge for up to 4 days

  • Reheat in oven for best texture


🥗 Nutrition Highlights


OTHER RECIPES


BAKED SWEET POTATO RECIPE INGREDIENTS
  • 4 med. sweet potatoes, cooked, peeled and sliced
  • 1/4 c. melted shortening
  • 1/4 c. brown sugar
  • 1 tbsp. grated orange rind
  • 1/4 c. orange juice
  • 1/4 c. bourbon
  • 1/4 tsp. ginger
BAKED SWEET POTATO RECIPE INSTRUCTIONS 

Bake 15-20 minutes at 350 degrees. Cool. Enjoy the BAKED SWEET POTATOES recipes !!!

BAKED SWEET POTATOES VIDEO :